Focus T25 Alpha & Beta w/ Shaun-T Complete 9 DVD Workout Set By Beach Body -CIB
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Product details
| Management number | 22670189 | Release Date | 2025/11/11 | List Price | $19.20 | Model Number | 22670189 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Complete 9 Discs Set, All Discs Included & Original Packaging
Great Condition, Barley Used- No Obvious Signs of wear
Minor marks, scratches from being in storage
25 Minutes per workout, No Equipment Needed-The only thing standing between you and the results you want is TIME.
Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes.
Focus T25's Alpha phase builds your foundation w/ core & cardio workouts, while the Beta phase ramps up intensity w/ more challenging upper body, core, & leg-focused workouts, all maintaining the program's 25-minute-per-day format to help you lose weight & build strength.
*ALPHA Cycle 25-Minute Workouts: 5 Week (5 Discs)
Cardio
Speed 1.0.
Total Body Circuit.
Ab Intervals
Lower Body Focus
*BETA Cycle 25-Minute Workouts: 5 Weeks (4 Discs)
Core Cardio.
Speed 2.0
Rip't Circuit
Dynamic Core
Upper Body Focus
| Category | Sports & outdoors > Exercise > Fitness accessories |
|---|---|
| Size | N/A |
| Brand | Beachbody |
| Condition | Good |
Outerwear
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